Welcome to

360 Power And Rotation

These rotational moves will boost your explosiveness, increase mobility and decrease injuries.

What you get:

👉6 learning modules so you can watch and execute at your own pace.

👉Video demonstrations for every exercise performed by Dr. Mike

👉Dr. Mike's entire rotational exercise database

👉Progress tracking

This scientifically-backed program is more than just a workout—it’s a game changer.

Whether you're an athlete looking

to dominate your sport,

or a coach ready to give your clients

a competitive edge,

360 Power and Rotation

will take your training to the next level.